Byron - you still doing CrossFit?
After losing a lot of weight, I need something to get into shape and help me keep it off. Been looking at CrossFit and seem to recall you talking about it a couple or three years ago. You still doing it? How do/did you like it?
We have a CrossFit gym about a mile from here and their classes look like they are conveniently scheduled around the work day. Thanks!
Complete thread:
- Byron - you still doing CrossFit? -
cubrock,
2013-05-07, 15:13
![[*]](themes/default/images/complete_thread.png "Open whole thread")
- I am not the man I used to be..... -
Byron,
2013-05-07, 18:37
- Thanks for the info! - cubrock, 2013-05-07, 18:46
- ......said an older guy at the gym.---.. -
John Meeker,
2013-05-08, 09:54
- Don't buy that crap about testosterone... -
rob,
2013-05-08, 16:08
- +1 - Byron, 2013-05-08, 17:42
- While my bod was up to berserker workouts, - John Meeker, 2013-05-09, 09:07
- Don't buy that crap about testosterone... -
rob,
2013-05-08, 16:08
- How to lose weight> move more eat less. Best excercise>push -
erssk,
2013-05-08, 15:38
- "moderation in all things'. - Byron, 2013-05-08, 17:34
- I am not the man I used to be..... -
Byron,
2013-05-07, 18:37