It is amazing how well older bodies usually hold up...
But you can overdo things. With moderate, regular exercise and a reasonable diet, it is amazing how well older bodies can manage.
Complete thread:
- CrossFit vs 60 year old joints/ I sprung myself good... -
Byron,
2013-07-13, 19:03
![[*]](themes/default/images/complete_thread.png "Open whole thread")
- CrossFit vs 60 year old joints/ I sprung myself good... -
anachronism,
2013-07-13, 19:23
- See, that's the difference. I became an old man... - cas, 2013-07-13, 19:40
- Hanging with youngsters.......... -
Byron,
2013-07-13, 19:42
- I fold... - anachronism, 2013-07-14, 10:06
- I'm the same vintage - seriously threw out my back - stonewalrus, 2013-07-13, 20:55
- CrossFit vs 60 year old joints/ I sprung myself good... - lee jurras, 2013-07-13, 21:27
- It is amazing how well older bodies usually hold up... - Brian A, 2013-07-14, 06:24
- I was at my peak when I was 40... -
Hobie,
2013-07-14, 08:55
- I was probably at my peak around 40 too but at roughly -
stonewalrus,
2013-07-14, 09:16
- I do have a down side too -
anachronism,
2013-07-14, 10:15
- Nietzsche was right.......... -
Byron,
2013-07-14, 12:32
- FWIW, - anachronism, 2013-07-14, 13:43
- Nietzsche was right.......... -
Byron,
2013-07-14, 12:32
- I do have a down side too -
anachronism,
2013-07-14, 10:15
- I was probably at my peak around 40 too but at roughly -
stonewalrus,
2013-07-14, 09:16
- CrossFit vs 60 year old joints/ I sprung myself good... - John P., 2013-07-15, 21:00
- CrossFit vs 60 year old joints/ I sprung myself good... -
anachronism,
2013-07-13, 19:23