CrossFit vs 60 year old joints/ I sprung myself good...
My body has heretofore been pretty much bullet proof and while I don't heal up like I use to I have been able to keep up with most go-getters 20 or 30 years younger.
Workout of the day yesterday was running bleachers (carrying a 100 lb. sandbag).
Not ruptured but torn Achilles's tendon. Hurts a lot. Looks like 12 weeks of rehab/healing.
Could be worse.
Byron
![[image]](http://s129.photobucket.com/user/yrusik/media/ankle_zps0674bdc1.jpg.html)
Complete thread:
- CrossFit vs 60 year old joints/ I sprung myself good... -
Byron,
2013-07-13, 19:03
![[*]](themes/default/images/complete_thread.png "Open whole thread")
- CrossFit vs 60 year old joints/ I sprung myself good... -
anachronism,
2013-07-13, 19:23
- See, that's the difference. I became an old man... - cas, 2013-07-13, 19:40
- Hanging with youngsters.......... -
Byron,
2013-07-13, 19:42
- I fold... - anachronism, 2013-07-14, 10:06
- I'm the same vintage - seriously threw out my back - stonewalrus, 2013-07-13, 20:55
- CrossFit vs 60 year old joints/ I sprung myself good... - lee jurras, 2013-07-13, 21:27
- It is amazing how well older bodies usually hold up... - Brian A, 2013-07-14, 06:24
- I was at my peak when I was 40... -
Hobie,
2013-07-14, 08:55
- I was probably at my peak around 40 too but at roughly -
stonewalrus,
2013-07-14, 09:16
- I do have a down side too -
anachronism,
2013-07-14, 10:15
- Nietzsche was right.......... -
Byron,
2013-07-14, 12:32
- FWIW, - anachronism, 2013-07-14, 13:43
- Nietzsche was right.......... -
Byron,
2013-07-14, 12:32
- I do have a down side too -
anachronism,
2013-07-14, 10:15
- I was probably at my peak around 40 too but at roughly -
stonewalrus,
2013-07-14, 09:16
- CrossFit vs 60 year old joints/ I sprung myself good... - John P., 2013-07-15, 21:00
- CrossFit vs 60 year old joints/ I sprung myself good... -
anachronism,
2013-07-13, 19:23