While I was sleeping in this morning....
To me 50's is like being a teen ager, still look like kids, running certainly helps. I ran 5 miles per day, 7 days a week until my mid 60's. Never ran a marathon. !0 K's my limit then. Started training for a marathon once but, too much gun building got in the way, takes lots of concentration. Mental a big part of prep.
Complete thread:
- While I was sleeping in this morning.... -
Byron,
2014-05-16, 11:05
- While I was sleeping in this morning.... - Lee J., 2014-05-16, 12:11
- While I was sleeping in this morning.... - Lee J., 2014-05-16, 12:15
- Eek! I'd rather die... -
rob,
2014-05-16, 16:28
- BTW... - rob, 2014-05-16, 16:32
- While I was sleeping in this morning.... - bob, 2014-05-16, 20:24