Just to clarify....

by rob , Sunday, March 24, 2013, 12:38 (4207 days ago) @ rob

I hope this post didn't sound like bragging. There was a time not too long ago that I was an arrogant twit. God had to beat me over the head and until I recognized life isn't about me Wasn't fun but it was a good lesson though and life is far better now. Anyhow, my point was we don't have to take getting old as a given and there is much we can do to stay strong and healthy. Exercise, eat well and keep a clean pure and healthy mind:)